Mission Pakistan Fit


What is the project about?

Tagline for the mega-project: “Mission Pakistan fit.”

  • Our mega-project is about dealing with the social issue of obesity and overweight, which is a significant threat to the lives of people nowadays. Therefore, it needs to be prevented.
  • We will be providing proper nutritional assessment with diet plans and follow-ups to the people at risk (BMI >25)
  • We will be charging rupees 300 per patient, and we will be using the collected amount to feed the hungry children of our society.

Plans to achieve the goal:

How to achieve these plans?

  1. Reaching the target audience: Contacting the people through in-person meetings, phone calls, texts or emails to make them aware of this social issue and convince them to join us in this noble cause.
  2. Bringing awareness to people: Through social media, i.e., Facebook/Instagram pages, posters and flyers etc.
  3. Knowing their needs and health status: Asking about the details from patients to provide them assessment accordingly.
  4. Nutritional assessments and diet plans: Based on the information taken from patients, we will provide proper nutritional assessment and diet plans to them.
  5. Counselling and follow-ups: Later on, follow-ups and counselling would be done for the patients to ensure regular medical check-up and increase the chances of a positive outcome.
  6. Keeping proper record: The data of patients would be kept in the record which will be presented in the mega project presentation as well as an estimated change in the lifestyle of people would be calculated in the end from the record kept.

Division of tasks among the members:

Tasks assigned to Sana:

  • Creating and maintaining Facebook and Instagram pages.
  • Making poster and flyer for bringing awareness.

Tasks assigned to Osama:

  • Counselling of the patients
  • Convincing people to be part of our project

Tasks assigned to Aamina:

  • Follow-ups for the patients
  • Contacting people and convincing them to be part of this noble cause.

Tasks assigned to Aimal:

  • Nutritional assessment and diet plans
  • Convincing people

Tasks assigned to Shahbaz:

  • Getting in touch with more and more people and convincing them
  • Keeping fair records of patients as well as the amount collected.

Activities from the last 15 days:

  1. Submitted the finalized mega-project proposal
  2. Arranged a group meeting with the program associate to discuss the proposal
  3. Made template diet plans for different patients.
  4. Made a poster, logo and a flyer for attracting more audience.

5. Created Facebook and Instagram pages which would be updated on regular basis and we will post our progress over there in order to aware more and more people.

6. Contacting target audience daily and has already convinced 3,4 patients until now

  1. Will start working on proper assessments, diet plans and follow-ups in a couple of days.

Plans for the next three weeks?

  • Getting in touch with more and more people and convincing them by showing our progress
  • Updating the social media pages regularly
  • Working on more diet plans and follow-ups.