Mission Pakistan Fit:

Aimal Khan
2 min readAug 3, 2020

From my childhood, i wished to do something great for my country and for that reason I decided that I will join the Pakistan Army in order to defend my country from our enemies, But unfortunately, I wasn't selected two times just because of short height which was 162cm and the minimum requirement is 163cm, yes just 1 cm but that 1 cm changed my whole life. After receiving the unfit letter from the recruitment center I was thinking about how can I really pay back to my country and in a fraction of second I decided something which was to make my whole country healthy and fit that in future no one like me can’t be left to achieve what he/she wished for just because of his/her poor health status. So I got admission in Human Nutrition and start to learn how can I make changes in the diet and lifestyles of people in order to make them healthy and fit. During my studies, I came to the fact that our country Pakistan is suffering from Malnutrition problem from last so many decades and not only that but worldwide Malnutrition is the biggest problem of the world due to which millions of people these awaken my humanitarian will and I promise to my self that i will help my countrymen in order to make them healthy and fit and to eradicate the malnutrition problem not only from my country but also from the world, So took the initiative and make a platform in form of a website by the name of “Aimalfit” to create awareness about nutritional problems and also an Instagram profile for personal consultancy to do free nutritional assessments and make a diet plan for those who need them.

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